My Story

Jess Lancaster is a certified Holistic Nutritionist in private practice since graduating with honours and as valedictorian from the Institute of Holistic Nutrition in 2015. She specializes in coaching that supports healthy, sustainable weight loss for clients virtually with long-term results.

After struggling for years with weight, Jess changed her diet & lifestyle on February 2, 2012 when she first entered (and signed up for) the gym with a very delayed New Years' Resolution. Since then, she has maintained a 70lb weight loss, let go of toxic addictions, and is mentally much happier & healthier. Jess focuses on proper nutrition as a strong foundation for mental & physical health. Her goal is the empower those who work with her to know they are able to make small changes with long-lasting results to improve daily life.