ABOUT JESS

Hi! My name is Jess Lancaster and back in 2011 I was almost 200 pounds, depressed, low energy and battling with addictions. I’ve transformed my life through food + nutrition and couldn’t be healthier + happier to have become a Certified Nutritional Practitioner and self-proclaimed Food Conservateur.

I want to help you achieve a healthy weight to bring you the self-confidence and happiness that a lifestyle transformation can. I’ve been there — struggling with weight and overwhelmed with nutrition information overload while managing a busy schedule — so I want to share my experience with you by providing digestible knowledge to help you transform your health and become your own food conservateur.


Read My Story and Professional Biography.

organic almond butter paleo cup

FOOD
CONSERVATEUR

This is my food philosophy. Conservateur is the french translation of additives, and a food conservateur is one who is concerned with the tactics used by the food industry to remove food from its natural state which affects our health. I embody a lifestyle of curating real, whole food, plant-strong approaches to healthy eating, which I share with you on my Instagram. As a food conservateur, my deep rooted passion is to inspire others like you to adopt, enjoy and maintain positive habits which allow you to manage your weight effortlessly. My coaching approach is functional and individualized, and I can’t wait to share my knowledge with you on an enlightening journey rooted in quality; nourishing your mind, body and our planet.

MY SERVICES

INTRO CONSULTATION

30 MINUTES

I want to hear your story. Let’s meet in person or on Skype to go over your health concerns and goals to see how we can make my programs work best for you to bring health back into your hands.

DETOXIFICATION

10 DAYS

Enjoy a 10 day vacation from conventional food to cleanse digestion, boost energy, reduce cravings and burn fat with my plant-based transformation guaranteed to jumpstart your weight loss journey.

WEIGHT LOSS COACHING

6 WEEKS

Meet me weekly for a deeply individualized coaching approach complete with diet, supplement and lifestyle recommendations for those who know that accountability is the key to successful weight loss.

GENETIC TESTING

45 GENE PANEL

Your genes interact with components of food and influence your nutritional status related to weight management, nutrient metabolism, food intolerances, and eating habits. An evidence based approach to comprehensively understand your health and weight.

CORPORATE

SPEAKING ENGAGEMENTS

I am available to share my expertise on topics such as digestion, weight loss, detoxification or cleansing at your corporate event.

HOLISTIC NUTRITION

Involves looking at the individual as a whole to address the root cause of symptoms to improve health. Your diet plays a major role with 3 other factors which synergistically interact and affect how well the body functions, and ultimately how well you feel.

DIET

ENVIRONMENT

STRESS

GENETICS

WORK
WITH ME

Ready to make a change? Learn more about my services to see how we can work together!

Lifestyle Detox

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